Category - Tongkat Ali

So can you take Tongkat Ali and Turkesterone together? Yes, you can take Tongkat Ali and Turkesterone together. Although you will want to be sure to let your doctor know that you are doing so and you should do blood work before and after supplementation of each in order to monitor your levels to ensure[…]

Tongkat Ali is an energy booster and it needs to be taken around one hour prior to the training session to get best results. It helps increase your testosterone levels, gives you more energy, and makes muscle building easier. Also, Tongkat Ali helps to optimize the body’s natural functions, so it is best taken prior[…]

Tongkat Ali, or Long Jack, is a plant-based dietary supplement that comes from the roots of Eurycoma longifolia, a green shrub-like tree that is native to South East Asia. It is used in traditional medicine in Malaysia, Indonesia, Vietnam, and other Asian countries for treating malaria, infections, fever, male infertility, and erectile dysfunction. The health[…]

There are a lot of rumors out there about Tongkat Ali being able to increase the size of the male sex organ, but there is no evidence that Tongkat Ali can increase the size of the male sex organ. In the study mentioned in this article,  after participants in multiple studies participated in the IIEF-5[…]

So Does Tongkat Ali Help Build Muscle? Yes, Tongkat Ali has been shown to enhance muscle mass and improve strength gains as mentioned in this study. Another key to this result is that the participants in the study that showed the enhancement to muscle mass were participating in regular strength training alongside their Tongkat supplementation.[…]

So does Tongkat Ali cause insomnia? Tongkat Ali can definitely cause insomnia as it has been reported in studies to have a stimulative effect within the first few hours of taking it. So it’s best to avoid using Tongkat Ali late in the day if you want to avoid symptoms of insomnia. You can find[…]

Do you wonder how long Tongkat Ali took to get up and running. Unfortunately, there is not one-size-fits-all answer for that. Everyone experiences the effects of Tongkat Ali in different ways. However, the majority tend to begin seeing results in 2-4 weeks after taking the supplement. Keep in mind, it may take some time for[…]

As men get older, they might begin to worry about losing their hair. Some look for supplements hoping that it can help them maintain thick, full hair. Tongkat Ali is one of those supplements. And, most importantly, people want to know does it cause hair loss? Tongkat Ali is a supplement made from the roots[…]

Tongkat Ali is a Southeast Asian plant that is traditionally used in herbalism. Recently, it is been popularized in the health and fitness world, as some believe that it can boost testosterone, sexual desire, and athletic performance, too. Is that true, or are the supplements sellers guilty of exaggerating its benefits? Tongkat Ali, also called[…]