If you’re like most people, you probably haven’t heard of cordyceps mushroom powder. It’s quickly becoming one of the most sought after functional mushrooms on the market due to it’s incredible health benefits, and even a bit of pop culture lore.
But first, here’s a quick look at some of our favorite cordycep powders.
So what is cordyceps mushroom powder, and what can it do for you?
Cordyceps mushroom powder is made from the dried fruiting body of the cordyceps mushroom. The best products, like the ones created by Real Mushrooms and FreshCap, are made with organic cordyceps fruiting bodies and do not use any mycelial content or grain fillers. Cordyceps is yet another functional mushroom with an incredible history, at it has been used in traditional Chinese medicine for centuries, and more recently, it has become popular as a natural way to improve health and well-being.
So how does cordyceps powder work?
Cordyceps is thought to improve immunity by activating cells in the immune system and specific chemicals in the immune system. Thus leading to activity against cancer cells and even shrinking tumor size. More studies are needed, but overall cordyceps is an incredible immuno-stimulant due to it’s high concentration of polysaccharides, which have been shown to stimulate and improve immune function. Cordyceps, like other functional mushrooms, are a great source of anti-oxidants, which add even further immune boosting power as these help protect the body against cell damaging free radicals.
Cordyceps powder is also thought to be an effective energy booster. It’s said to help improve athletic performance and increase endurance. In fact, cordyceps mushroom powder has even been used as a natural treatment for chronic fatigue syndrome.
Finally, cordyceps powder is thought to have a number of other health benefits, including the following:
– improved breathing
– reduced inflammation
– better sleep quality
So is cordyceps powder effective? There’s some evidence that suggests it may be helpful for certain conditions. However, more research is needed to confirm these benefits.
How do you use Cordyceps Powder?
There are many ways to use Cordyceps powder, depending on your taste tolerance. Here are a few of the most popular methods:
-Mix with water or juice and drink as a tonic (mixing with only water is not the tastiest)
-Add to smoothies or shakes ( definitely the tastiest and most tolerable in terms of taste)
-Include in recipes such as soups, stews, stir fries, or baked goods (very convenient)
-Take as a supplement, either mixed with water or added to capsules
Cordyceps powder is a versatile and powerful ingredient, and we love experiementing and finding new ways to add it into our diet. It’s important to do your own research to find out how it can work best for you.
As with any supplement, it’s important to talk to your doctor before taking cordyceps powder in case there are any medical conditions or medications your taking that could have adverse affects. This is very rare, as cordyceps is very safe to consume. But it never hurts to speak with a medical professional before using any new supplement. Cordyceps mushrooms may interact with some medications, so it’s best to be safe and speak with your doctor before starting any new cordyceps mushroom supplement.
Finally, it’s important to note that cordyceps mushrooms may cause some side effects, but again, these are very rare. These side effects can include nausea, vomiting, diarrhea, and abdominal pain. If you experience any of these symptoms after taking cordyceps powder, be sure to speak with your doctor.
So is cordyceps powder right for you? Only you can answer that question. But if you’re looking for a natural way to boost your energy and improve your health, cordyceps mushroom powder may be worth considering. Thanks for reading!