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Let’s get right to it, can you use Ashwagandha and Marijuana together? The short answer is yes, you can use Ashwagandha and Marijuana together. Although if you’re concerned with potential side effects then you may want to consult your doctor before using both in combination to ensure you will not suffer from any negative side[…]

So can you take Ashwagandha and Vitamind D together? The short answer is yes, you can take Ashwagandha and Vitamin D together. Both supplements are safe and no reported negative side effects are known to occur when they are taken together. If you are still concerned and want a second opinion, always feel free to[…]

If you are finding that you are struggling with a mental health problem or a mental illness, it is only natural to start looking for remedies and resources to help you cope. However, it may be helpful to look for scientific studies to support these remedies as well. This may help you to determine which[…]

Ashwagandha is one of the oldest and most powerful herbs used in Ayurveda, Indias ancient traditional medicine and healing art. Because of its outstanding, wide-ranging therapeutic qualities, it has been considered a “Rasayana”, which is a curative remedy which enhances general health and improves longevity. You might be surprised to learn its history is about[…]

If you find yourself locked in a pre-dawn staring contest with the clock on your bedside table more nights than you would like to admit, you are not alone. Somewhere between 50 million and 70 million people do not get the ideal amount of sleep they need in the United States, and 11% of those[…]

Ashwagandha and Libido You are probably quite familiar with this popular herb, revered for its ability to keep us calm during times of stress. Recently, however, it is been taking on a different claim to fame, that of a libido enhancer. Studies show that ashwagandha can support sexual performance via the same mechanism that can[…]

So can you take ashwagandha and l-arginine together? The answer is yes, you can take ashwagandha and l-arginine together. They have different mechanisms of action within the body, so you will not need to worry about them interacting negatively with each other. Now that does not mean that you may not have side effects from[…]

Organic aswagandha, which contains 2.64 mg whitanolides, and Ginkgo biloba, which contains 24% flavonoid glycosides and 6% terpene lactones, counteracts effects of insomnia and stress, enhances circulation, focus, and memory. There are specific plants that have been used as a traditional medicine to treat many ailments for centuries, and many are still in continuous use[…]

The time-tested practices of ancient cultures and civilizations are at the heart of the traditional wisdom, which has translated to the discovery and rediscovery of some of the strongest and most universally applicable plant medicines on the planet. These herbs continue to hold up, because they have stood the test of time, and because their[…]

So does Ashwagandha affect birth control? No, Ashwagandha does not affect birth control. There is no conclusive evidence at present that suggests Ashwagandha has any effect on efficacy of birth control or other methods of contraception, such as oral contraceptives. However, there are limited studies suggesting that Ashwagandha might have certain affects on hormone product[…]