Choosing the right foods to eat while trying to lose weight can be confusing. What is with Shiitake Mushrooms, are they beneficial or fattening when it comes to weight loss. Shiitake mushrooms are a kind of edible fungus, which is mostly popular in the east, but can be found in areas around the world. You[…]
Read MoreYes, Shiitake mushroom extracts can contain AHCC. You should always try to find Shiitake mushroom extracts that are organic and made from the whole fruiting body and Shiitake mycelia since a lot of the AHCC is contain in the Shiitake mycelia. You can learn more about our favorite supplement containing Shiitake mushroom on our Ergothioneine[…]
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Vitamin D is an essential vitamin which strengthens the immune system and plays vital roles in the metabolism of humans. Did you know that delicious mushrooms are a source of vitamin D, and you can naturally increase your levels by giving them exposure to sunlight. Do Shiitake Mushrooms Contain Vitamin D? Yes, Shiitake mushrooms do[…]
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Shiitake mushrooms are one of the most popular types of mushrooms for eating, packed with nutrients and providing many health benefits. But, there is the potential to have a negative reaction and suffer side effects to this mushroom, and knowing how to spot the side effects of shiitake mushrooms may help you to know whether[…]
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In Asian cooking, Shiitake mushrooms are integral to many dishes. The long-storage mushrooms are chewy, meaty, and packed with flavor. While it tastes great on its own or in dishes with other vegetables, there is not always enough time to cook it into a meal. The first ever mushroom cultivated, the shiitake mushrooms long history[…]
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Daily consumption of a unique fungus extract called AHCC was associated with markers of improved immune function and clearance of HPV (human papillomavirus) after six months of supplementation, according to a study published in the journal Frontiers in Oncology. Does Shiitake Mushroom Mushroom Extract Have AHCC? Yes, Shiitake mushroom extract does contain AHCC. AHCC is[…]
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If you are here to learn how to cook shiitake mushrooms, then you are in the right place. I will show you the safest, easiest way to prepare, clean, and cook natures most umami-rich food. Plus, I will share my favorite easy Shiitake Mushroom Recipe later in this post. Most of us looking to cut[…]
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In my mind, mushrooms are one of those foods that you either love or hate. For instance, you either love their earthy, bold flavors and their chewy texture (when cooked), or maybe you cannot get over the fact that if you are eating mushrooms, you are eating a fungus! They are versatile, easily adding depth[…]
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Does Turkey Tail Mushroom Help with Lupus? Yes, turkey tail mushroom may help with the symptoms of lupus. More studies need to be done on the direct effect of turkey tail mushrooms on those with lupus, but due to the ability of turkey tail mushroom to reduce oxidative stress, reduce inflammation, and help with fatigue,[…]
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With a long, storied history of medicinal usage in Asian traditional medical practices, the reishi mushrooms, also known by their scientific name, Ganoderma lucidum, are believed to promote longevity and good health. Relatively rare in the wild, this species, nicknamed “the immortal mushroom,” was once reserved for royalty. Now, reishi is regularly grown, making it[…]
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