Author - Bruce Wilson

Shiitake mushrooms are an excellent cooking ingredient due to their intense flavors, meaty texture, and high nutritional content. Shiitake mushrooms are also easy to buy in just about any grocery store. But if you buy too many, you might ask yourself, How long will my shiitake mushrooms last before they spoil? Shiitake mushrooms will last[…]

Portobello mushrooms, originating in Europe and North America, are large, meaty mushrooms that are commonly used as steak or hamburger replacements. They are the matured form of the more commonly seen white mushrooms, or crimini. Shiitake mushrooms, which are rich in iron and have smoky flavors, are native to Asia, with a round cap with[…]

Will Shiitake Mushroom Grow on Sawdust Substrate? Yes, Shiitake mushrooms will grow on sawdust substrate. Shiitake mushrooms, when grown in sawdust substrate, will yield an average of three to five flushes of mushrooms. If you grow them on logs, they may give you fresh mushrooms every 5 weeks for 4-6 years! Shiitake mushrooms need high-cellulose[…]

The Best Way to Get Shiitake Mushroom Spores If you’re wondering how to get shiitake mushroom spores the best way is to order them in grow kits online from vendors like North Spore. You can grow your own Shiitake mushrooms by using their pre-made fruiting blocks, spawn plugs, or even outdoor log growing kit. They[…]

Copper is a naturally occurring element and is necessary for a number of body functions. It’s found in a wide variety of foods, and even has trace amounts in your drinking water, making it easy to get adequate amounts into your diet. The mineral is needed to produce energy, keep blood vessels healthy, and keep[…]

So Is Shiitake Mushroom High in Histamine? Despite popular opinion, Shiitake mushrooms are probably low in histamines if they are kept extra fresh. However, mushrooms are known to trigger symptoms for a large percentage of patients who have histamine problems; it might not have anything to do with the amines found in mushrooms. Each individual[…]

Can Shiitake Mushrooms Be Psychedelic? No, shiitake mushrooms are not psychedelic and have no psychoactive effects. Shiitake mushrooms (Lentinus Edodes) are edible mushrooms that originated from the far east and were consumed by ancient China before the widespread planting of rice. It was also a staple in Japanese cooking for centuries. Its name is composed[…]

So are shiitake mushroom stems poisonous? No, they are not poisonous. That is just a myth, but general the Shiitake caps are used in recipes only, and the stems are discarded. Try using these stems in soups and stocks, rather than simply throwing them out if you want to get creative. But you do not[…]

What if someone told you that there is a ridiculously simple way to infuse umami into a homemade meal, from the pillowy egg scramble in the morning to the chocolate-covered splurge in the evening, we’ll take a look at how you can use shiitake mushroom powder to get that umami flavor you’re craving. You may[…]

So Is Shiitake Mushroom antiviral? Yes, Shiitake mushroom does have antiviral properties. Shiitake mushrooms contain polysaccharides, ergothioneine, and beta-glucans that help prevent virus’s from replicating once in your body. Thankfully there are a lot of studies (1, 2) showing that not just Shiitake, but quite a few other mushrooms offer this benefit as well.