logo-health-by-mushrooms
  • Home
  • Magic Mushrooms
    • History
    • Benefits
    • Effects
    • Microdosing Mushrooms
    • Legality
    • Top Dispensaries in Canada
    • Magic Mushroom Pills and Supplements
  • Supplements
    • Chaga
    • Cordyceps
    • Ergothioneine Supplements
    • Lion’s Mane
    • Mushroom Gummies
    • Reishi
    • Tongkat Ali Supplements
    • Tremella Mushroom
    • Turkey Tail Mushroom
  • Type of Mushroom
    • Lion’s Mane
      • Benefits
      • Powders
      • Tinctures
      • Supplements
      • Lion’s Mane Mushroom Studies
    • Reishi
      • Benefits
      • Powders
      • Tinctures
      • Supplements
    • Turkey Tail
      • Benefits
      • Powders
      • Tincture
      • Supplements
    • Cordyceps
      • Benefits
      • Powders
      • Tincture
      • Supplements
      • Cordyceps Studies
    • Chaga
      • Benefits
      • Powders
      • Supplements
      • Chaga Mushroom Studies
    • Tremella
      • Benefits
      • Powders
      • Supplement
  • Tinctures
    • Lion’s Mane Tincture
    • Reishi Mushroom Tincture
    • Turkey Tail Mushroom Tincture
    • Cordyceps Tincture
  • Powders
    • Cordyceps Powder
    • Lion’s Mane Powder
    • Turkey Tail Mushroom Powder
    • Chaga Mushroom Powder
    • Reishi Mushroom Powder
    • Tremella Mushroom Powder
  • Blog
No Result
View All Result
logo-health-by-mushrooms
  • Home
  • Magic Mushrooms
    • History
    • Benefits
    • Effects
    • Microdosing Mushrooms
    • Legality
    • Top Dispensaries in Canada
    • Magic Mushroom Pills and Supplements
  • Supplements
    • Chaga
    • Cordyceps
    • Ergothioneine Supplements
    • Lion’s Mane
    • Mushroom Gummies
    • Reishi
    • Tongkat Ali Supplements
    • Tremella Mushroom
    • Turkey Tail Mushroom
  • Type of Mushroom
    • Lion’s Mane
      • Benefits
      • Powders
      • Tinctures
      • Supplements
      • Lion’s Mane Mushroom Studies
    • Reishi
      • Benefits
      • Powders
      • Tinctures
      • Supplements
    • Turkey Tail
      • Benefits
      • Powders
      • Tincture
      • Supplements
    • Cordyceps
      • Benefits
      • Powders
      • Tincture
      • Supplements
      • Cordyceps Studies
    • Chaga
      • Benefits
      • Powders
      • Supplements
      • Chaga Mushroom Studies
    • Tremella
      • Benefits
      • Powders
      • Supplement
  • Tinctures
    • Lion’s Mane Tincture
    • Reishi Mushroom Tincture
    • Turkey Tail Mushroom Tincture
    • Cordyceps Tincture
  • Powders
    • Cordyceps Powder
    • Lion’s Mane Powder
    • Turkey Tail Mushroom Powder
    • Chaga Mushroom Powder
    • Reishi Mushroom Powder
    • Tremella Mushroom Powder
  • Blog
No Result
View All Result
logo-health-by-mushrooms
No Result
View All Result
Home Tongkat Ali

Can Women Take Tongkat Ali?

Bruce Wilson by Bruce Wilson
February 10, 2023
in Tongkat Ali
0
Can Women Take Tongkat Ali?
Article Quicklinks hide
Related Post
Ashwagandha and Asthma | Does It Help?
Does Ashwagandha Help With Arthritis?
Does Ashwagandha Suppress Appetite?
Is Ashwagandha An Aphrodisiac?
Benefits of Tongkat Ali for Women’s Health
1. Helps Fight Unwanted Weight Gain from Hormonal Cycles
2. Boosts and Maintains Energy
3. Supports a Healthy Libido
4. Promotes Bone Health
5. Additional Mood Support
6. Encourages Normal Blood Sugar Levels

So can women take tongkat ali? The answer is yes, tongkat ali is very beneficial for women in many of the same ways that it is beneficial for men as tongkat ali is much more than just a simple testosterone booster. Most people confuse tongkat ali to be for men only, but research shows that this herb is very beneficial for women as well.

Hormone disruption is a health condition that is prevalent in many women today. Exposure to toxins that have estrogen-like effects, and there are many, can throw a womans hormonal production off-kilter. Common symptoms include tiredness, slow metabolism, lower libido, and brain fog. Herbalists and believers in traditional medicine have long used tongkat ali, often known as longjack, to address these issues, and modern studies confirm its status as a health-supporting herb with hormonal-balance benefits.

You can find our favorite Tongkat Ali supplement on the following page of our website to learn more:

Best Tongkat Ali Supplement

Related Post

Ashwagandha and Asthma. Does It Help?

Ashwagandha and Asthma | Does It Help?

March 28, 2023
Does Ashwagandha Help With Arthritis?

Does Ashwagandha Help With Arthritis?

March 28, 2023

Does Ashwagandha Suppress Appetite?

March 27, 2023

Is Ashwagandha An Aphrodisiac?

March 27, 2023

Benefits of Tongkat Ali for Women’s Health

Used to maintain womens health for centuries, the Tongkat Ali is still alien to most. Fortunately, much research is shining a new light on the herbs benefits, especially to women.

1. Helps Fight Unwanted Weight Gain from Hormonal Cycles

Hormones determine metabolism, and imbalances almost always result in unintended weight gain. Many of us might have accepted a certain amount of weight gain and fatigue as being a normal part of getting older; however, it does not need to be that way. Often, the reason why we are getting fat is simply that we are exposed to environmental toxins which are disrupting our natural hormonal balance. Tongkat Ali can help to decrease weight gain by stabilizing hormones, and this applies for both men and women.

2. Boosts and Maintains Energy

When the body is not producing enough hormones, or its production has gone off the rails, this often leads to lower energy levels. Because tongkat is an excellent tool to balance hormones, it has the added benefit of balancing energy and metabolism. Increased energy can also help to maintain stamina when exercising, which links Tongkat back to weight loss and maintenance.

3. Supports a Healthy Libido

No matter if you’re male or female, getting your testosterone up may be a useful way to boost your sexual fire and lust. Folklore says tongkat ali is useful in increasing the sensitivities of the female erogenous zone, which will increase the libido-boosting qualities even more. While studies show the herb increases sexual desire in male rats, researchers think that the effects may be replicable in women as well.

4. Promotes Bone Health

Low levels of testosterone can raise the odds of developing osteoporosis, a debilitating condition marked by weak, brittle bones. While calcium, vitamin D, and magnesium play roles in bone health, maintaining a balance in hormones is crucial to regulate overall health. Because tongkat promotes serum concentrations of testosterone, the herb is believed to be a helpful additive to improving and maintaining excellent bone health.

5. Additional Mood Support

Research has shown that tongkat ali lowers cortisol, our primary stress hormone. Cortisol is produced in response to stress, and it is also a major contributing factor in stress-related weight gain. In clinical trials, Tongkat has reduced tension, anger, and anxiety. The herb can also lessen the effects of daily stresses related to dieting, loss of sleep, and even physical activity. Improved memory is also associated with tongkat ali supplementation.

6. Encourages Normal Blood Sugar Levels

Maintaining a healthy blood sugar through diet and exercise is one of the best protections you can have against type II diabetes. Research has confirmed that Tongkat Ali can aid in that effort. Reducing the amount of refined carbohydrates in your diet, increasing physical activity, getting good quality sleep, and exposing yourself to sunlight are also highly beneficial ways of maintaining a balanced blood sugar.

Learn more:

Tongkat Ali vs Ashwagandha – Can you take them together?

When is the best time to take Tongkat Ali?

Bruce Wilson

Bruce Wilson

I've studied Mycology and Forest Pathology and love creating content to help other learn more about my passion. Follow along as I continue to explore the amazing world of functional fungi!

Related Posts

Ashwagandha and Asthma. Does It Help?
Ashwagandha

Ashwagandha and Asthma | Does It Help?

by Bruce Wilson
March 28, 2023
Does Ashwagandha Help With Arthritis?
Ashwagandha

Does Ashwagandha Help With Arthritis?

by Bruce Wilson
March 28, 2023
Does Ashwagandha Suppress Appetite?
Ashwagandha

Does Ashwagandha Suppress Appetite?

by Bruce Wilson
March 27, 2023
Next Post
When Is the Best Time to Take Tongkat Ali?

When Is the Best Time to Take Tongkat Ali?

Please login to join discussion

Recommended

Tongkat Ali vs Tribulus Terrestris | Which is Best at Increasing Testosterone?

Tongkat Ali vs Tribulus Terrestris | Which is Best at Increasing Testosterone?

March 2, 2023
Tongkat Ali and Fadogia Agrestis

Tongkat Ali and Fadogia Agrestis

February 16, 2023
How Much Tongkat Ali Should You Take Per Day?

How Much Tongkat Ali Should You Take Per Day?

February 17, 2023
Joe Rogan on Testosterone and Tongkat Ali

Joe Rogan on Testosterone and Tongkat Ali

February 20, 2023
Tongkat Ali vs Ashwagandha | Can You Take Both Together?

Tongkat Ali vs Ashwagandha | Can You Take Both Together?

February 10, 2023
Can You Take Tongkat Ali and Cialis or Viagra Together?

Can You Take Tongkat Ali and Cialis or Viagra Together?

February 22, 2023
Tongkat Ali and Boron | Do They Work Well Together?

Tongkat Ali and Boron | Do They Work Well Together?

February 22, 2023
Tongkat Ali and Estrogen | What Effects Does It Have?

Tongkat Ali and Estrogen | What Effects Does It Have?

February 24, 2023
Health By Mushrooms

Recent Posts

  • Ashwagandha and Asthma | Does It Help?
  • Does Ashwagandha Help With Arthritis?
  • Does Ashwagandha Suppress Appetite?

Categories

  • Adaptogens
  • Ashwagandha
  • Chaga Mushroom
  • Cordyceps Mushroom
  • Ergothioneine
  • Health By Mushrooms
  • Lion's Mane Mushroom
  • Oyster Mushrooms
  • Reishi Mushroom
  • Shiitake Mushroom
  • Tongkat Ali
  • Tremella Mushroom
  • Turkey Tail Mushroom

© 2023 Health By Mushrooms

No Result
View All Result
  • Home
  • Magic Mushrooms
    • History
    • Benefits
    • Effects
    • Microdosing Mushrooms
    • Legality
    • Top Dispensaries in Canada
    • Magic Mushroom Pills and Supplements
  • Supplements
    • Chaga
    • Cordyceps
    • Ergothioneine Supplements
    • Lion’s Mane
    • Mushroom Gummies
    • Reishi
    • Tongkat Ali Supplements
    • Tremella Mushroom
    • Turkey Tail Mushroom
  • Type of Mushroom
    • Lion’s Mane
      • Benefits
      • Powders
      • Tinctures
      • Supplements
      • Lion’s Mane Mushroom Studies
    • Reishi
      • Benefits
      • Powders
      • Tinctures
      • Supplements
    • Turkey Tail
      • Benefits
      • Powders
      • Tincture
      • Supplements
    • Cordyceps
      • Benefits
      • Powders
      • Tincture
      • Supplements
      • Cordyceps Studies
    • Chaga
      • Benefits
      • Powders
      • Supplements
      • Chaga Mushroom Studies
    • Tremella
      • Benefits
      • Powders
      • Supplement
  • Tinctures
    • Lion’s Mane Tincture
    • Reishi Mushroom Tincture
    • Turkey Tail Mushroom Tincture
    • Cordyceps Tincture
  • Powders
    • Cordyceps Powder
    • Lion’s Mane Powder
    • Turkey Tail Mushroom Powder
    • Chaga Mushroom Powder
    • Reishi Mushroom Powder
    • Tremella Mushroom Powder
  • Blog

© 2023 Health By Mushrooms