Tongkat Ali and Tesetosterone
So does Tongkat Ali increase testosterone? The answer if yes, Tongkat Ali has been shown to directly increase testosterone. One study done on young adults showed improvements in free testosterone by up to 34%. There are also other studies done in those with already low testosterone that also saw improvements in their testosterone levels by the end of the study.
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How Long Does It Take for Tongkat Ali to Increase Testosterone?
It could take up to 12 weeks for Tongkat Ali to increase testosterone based on the data that we have from the studies available. But everyone is different, and if you’re thinking about taking Tongkat Ali and have access to regular blood testing, you could keep an eye on your own testosterone levels throughout your use of Tongkat Ali to see how it affects you directly.
There is been much discussion these days of Tongkat Ali and testosterone. Some say Tongkat Ali is the wonder herb that helps boost testosterone levels naturally, while others say it does not work at all. Tongkat Ali is one of the most popular natural testosterone boosters on the market today, mostly because, unlike other methods, it is completely free from side effects. But, just how effective is it actually? What has science really discovered about Tongkat Ali & testosterone levels? Studies show that Tongkat Ali can increase the levels of testosterone in men up to 34% in 12 weeks.
In one study, participants were given 200 mg of tongkat ali extract daily for 8 weeks. After only 4 weeks, there was an average 28% increase in free testosterone. This figure increased further, reaching 34%, at the end of the entire 12 weeks of study.
Why does Tongkat Ali have such an impactful impact on your testosterone levels?. One main reason is that it contains a high quantity of a specific compound known as quassinoid. These compounds are thought to help increase luteinizing hormone (LH) release, which, in turn, helps the body make more testosterone.
So, does Tongkat Ali actually work in increasing testosterone levels? The science seems to say that it does, and plenty of people have experienced firsthand how powerful this natural supplement can be. If you are looking for a way to boost testosterone levels naturally and without side effects, you might consider trying out Tongkat Ali.
There are a number of reasons why increased levels of testosterone may benefit men, from increased athletic performance, better sexual functioning, and increased libido. For instance, studies show that men with higher levels of testosterone generally have faster running speeds, better strength, and greater lean muscle mass. There are many other benefits of higher testosterone levels, too, including better mood and energy levels, and reduced risk for chronic diseases. Overall, taking Tongkat Ali and testosterone supplements may be an excellent way to improve your overall health and wellbeing.
How does tongkat ali make you feel?
Many who use Tongkat Ali experience increased energy and sexual desire. Some also report feeling more focused and at ease. However, no controlled studies on Tongkat Ali’s effects on mood and cognition exist.
In summary, Tongkat Ali appears to be capable of increasing testosterone production through increased DHEA levels, as well as acting as an adaptogen, helping the body to deal with stressors and lower cortisol levels. Most studies seem to also demonstrate positive effects on sexual desire. However, much research is limited in scope, and it is unclear how supplementation over a prolonged period can impact testosterone levels in humans. Through a lot of reviews on the internet, we saw Tongkat Ali helped increase mens testosterone levels and sexual performance by a factor of up to 10x, so we said, read reviews, investigate brands, speak with your healthcare provider, then make a educated choice about what Tongkat Ali brand is best for you.
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