logo-health-by-mushrooms
  • Home
  • Magic Mushrooms
    • History
    • Benefits
    • Effects
    • Microdosing Mushrooms
    • Legality
    • Top Dispensaries in Canada
    • Magic Mushroom Pills and Supplements
  • Supplements
    • Chaga
    • Cordyceps
    • Ergothioneine Supplements
    • Lion’s Mane
    • Mushroom Gummies
    • Reishi
    • Tongkat Ali Supplements
    • Tremella Mushroom
    • Turkey Tail Mushroom
  • Type of Mushroom
    • Lion’s Mane
      • Benefits
      • Powders
      • Tinctures
      • Supplements
      • Lion’s Mane Mushroom Studies
    • Reishi
      • Benefits
      • Powders
      • Tinctures
      • Supplements
    • Turkey Tail
      • Benefits
      • Powders
      • Tincture
      • Supplements
    • Cordyceps
      • Benefits
      • Powders
      • Tincture
      • Supplements
      • Cordyceps Studies
    • Chaga
      • Benefits
      • Powders
      • Supplements
      • Chaga Mushroom Studies
    • Tremella
      • Benefits
      • Powders
      • Supplement
  • Tinctures
    • Lion’s Mane Tincture
    • Reishi Mushroom Tincture
    • Turkey Tail Mushroom Tincture
    • Cordyceps Tincture
  • Powders
    • Cordyceps Powder
    • Lion’s Mane Powder
    • Turkey Tail Mushroom Powder
    • Chaga Mushroom Powder
    • Reishi Mushroom Powder
    • Tremella Mushroom Powder
  • Blog
No Result
View All Result
logo-health-by-mushrooms
  • Home
  • Magic Mushrooms
    • History
    • Benefits
    • Effects
    • Microdosing Mushrooms
    • Legality
    • Top Dispensaries in Canada
    • Magic Mushroom Pills and Supplements
  • Supplements
    • Chaga
    • Cordyceps
    • Ergothioneine Supplements
    • Lion’s Mane
    • Mushroom Gummies
    • Reishi
    • Tongkat Ali Supplements
    • Tremella Mushroom
    • Turkey Tail Mushroom
  • Type of Mushroom
    • Lion’s Mane
      • Benefits
      • Powders
      • Tinctures
      • Supplements
      • Lion’s Mane Mushroom Studies
    • Reishi
      • Benefits
      • Powders
      • Tinctures
      • Supplements
    • Turkey Tail
      • Benefits
      • Powders
      • Tincture
      • Supplements
    • Cordyceps
      • Benefits
      • Powders
      • Tincture
      • Supplements
      • Cordyceps Studies
    • Chaga
      • Benefits
      • Powders
      • Supplements
      • Chaga Mushroom Studies
    • Tremella
      • Benefits
      • Powders
      • Supplement
  • Tinctures
    • Lion’s Mane Tincture
    • Reishi Mushroom Tincture
    • Turkey Tail Mushroom Tincture
    • Cordyceps Tincture
  • Powders
    • Cordyceps Powder
    • Lion’s Mane Powder
    • Turkey Tail Mushroom Powder
    • Chaga Mushroom Powder
    • Reishi Mushroom Powder
    • Tremella Mushroom Powder
  • Blog
No Result
View All Result
logo-health-by-mushrooms
No Result
View All Result
Home Health By Mushrooms

Lion’s Mane Extract Review

Bruce Wilson by Bruce Wilson
October 10, 2022
in Health By Mushrooms, Lion's Mane Mushroom
Reading Time: 3 mins read
0
Lion’s Mane Extract Review
Article Quicklinks hide
Quick Review of Lion’s Mane Extract
Related Post
Ashwagandha and Asthma | Does It Help?
Does Ashwagandha Help With Arthritis?
Does Ashwagandha Suppress Appetite?
Is Ashwagandha An Aphrodisiac?
Potential Side effects of Lion’s Mane Extract

Lion’s mane extract is a natural supplement that has been shown to have many benefits for the brain and body. In this article, we will take a look at some of the research on lion’s mane extract and discuss its potential uses. We will also review some of the most common side effects associated with lion’s mane extract supplementation.

Quick Review of Lion’s Mane Extract

There are several studies showing lion’s mane extract may improve cognitive function in healthy adults.

The first study was done on mice and showed that lion’s mane can improve memory, learning ability, and spatial navigation skills after only two weeks of supplementation with lion’s manes at a dose of 400 mg/kg body weight daily for 14 days.

A study of healthy humans supplemented with lion’s mane showed an increase in cognitive function and a reduction in anxiety levels.

Related Post

Ashwagandha and Asthma. Does It Help?

Ashwagandha and Asthma | Does It Help?

March 28, 2023
Does Ashwagandha Help With Arthritis?

Does Ashwagandha Help With Arthritis?

March 28, 2023

Does Ashwagandha Suppress Appetite?

March 27, 2023

Is Ashwagandha An Aphrodisiac?

March 27, 2023

The most recent study on lion’s mane extract was conducted on rats and found that lion’s mane improved working memory, prevented age-related decline in brain function, and restored nerve growth factor (NGF) levels to near-normal levels.

There are also several studies showing lion’s mane extract has benefits for the body.

Lion’s mane extract has been shown to improve insulin resistance and reduce blood sugar levels in rats with type II diabetes.

Overall, it’s a great addition to a supplement routine. Especially because the extracts in tincture form can easily be added to water, or a cup of coffee, or a morning smoothie. It’s a great alternative to a powder or a supplement.

Potential Side effects of Lion’s Mane Extract

Lion’s Mane Extract has been shown to thankfully have very minimal side effects, if any.

The most common side effect of lion’s mane extract is an upset stomach, but other less common side effects include diarrhea and headaches.

These side effects are very rare, but if you experience them, simply stop taking them and consult your doctor if you want to narrow down why these things could be happening and what you can do to remedy them if you still want to pursue the benefits of Lion’s Mane Mushroom. That’s just a quick lion’s mane extract review, but you can learn more about specific tinctures and brands by following this link.

You can find our favorite capsules, powders, and tincture’s on the following pages of our website and learn more about each individually:

List of Best Lion’s Mane Supplements

List of Best Lion’s Mane Powders

List of Best Lion’s Mane Tinctures

List of Best Lion’s Mane Gummies

Additional Resources:

Lion’s Mane Drug Interactions

Lion’s Mane Fruiting Body 

Updated 10/10/2022

Bruce Wilson

Bruce Wilson

I've studied Mycology and Forest Pathology and love creating content to help other learn more about my passion. Follow along as I continue to explore the amazing world of functional fungi!

Related Posts

Ashwagandha and Asthma. Does It Help?
Ashwagandha

Ashwagandha and Asthma | Does It Help?

by Bruce Wilson
March 28, 2023
Does Ashwagandha Help With Arthritis?
Ashwagandha

Does Ashwagandha Help With Arthritis?

by Bruce Wilson
March 28, 2023
Does Ashwagandha Suppress Appetite?
Ashwagandha

Does Ashwagandha Suppress Appetite?

by Bruce Wilson
March 27, 2023
Next Post
Cordyceps mushroom growing in the wild

A Quick Guide to Cordyceps Mushrooms

Recommended

How to Store Lion’s Mane Mushrooms

How to Store Lion's Mane Mushrooms

July 20, 2022
Should You Take Lion's Mane With or Without Food?

Should You Take Lion's Mane With or Without Food?

August 4, 2022
Cordyceps and Libido | Does It Help?

Cordyceps and Libido | Does It Help?

August 12, 2022
Is Reishi Mushroom Anti-Androgen? Let’s Look At The Science

Is Reishi Mushroom Anti-Androgen? Let's Look At The Science

September 15, 2022
What Is Chaga Mushroom?

What Is Chaga Mushroom?

October 28, 2022
Can Chaga Mushroom Reduce Inflammation?

Can Chaga Mushroom Reduce Inflammation?

November 7, 2022
How to Grow Mushrooms

How to Grow Mushrooms

July 1, 2022
Can you take lion's mane mushroom at night?

Can you take lion's mane mushroom at night?

February 11, 2022
Health By Mushrooms

Recent Posts

  • Ashwagandha and Asthma | Does It Help?
  • Does Ashwagandha Help With Arthritis?
  • Does Ashwagandha Suppress Appetite?

Categories

  • Adaptogens
  • Ashwagandha
  • Chaga Mushroom
  • Cordyceps Mushroom
  • Ergothioneine
  • Health By Mushrooms
  • Lion's Mane Mushroom
  • Oyster Mushrooms
  • Reishi Mushroom
  • Shiitake Mushroom
  • Tongkat Ali
  • Tremella Mushroom
  • Turkey Tail Mushroom

© 2023 Health By Mushrooms

No Result
View All Result
  • Home
  • Magic Mushrooms
    • History
    • Benefits
    • Effects
    • Microdosing Mushrooms
    • Legality
    • Top Dispensaries in Canada
    • Magic Mushroom Pills and Supplements
  • Supplements
    • Chaga
    • Cordyceps
    • Ergothioneine Supplements
    • Lion’s Mane
    • Mushroom Gummies
    • Reishi
    • Tongkat Ali Supplements
    • Tremella Mushroom
    • Turkey Tail Mushroom
  • Type of Mushroom
    • Lion’s Mane
      • Benefits
      • Powders
      • Tinctures
      • Supplements
      • Lion’s Mane Mushroom Studies
    • Reishi
      • Benefits
      • Powders
      • Tinctures
      • Supplements
    • Turkey Tail
      • Benefits
      • Powders
      • Tincture
      • Supplements
    • Cordyceps
      • Benefits
      • Powders
      • Tincture
      • Supplements
      • Cordyceps Studies
    • Chaga
      • Benefits
      • Powders
      • Supplements
      • Chaga Mushroom Studies
    • Tremella
      • Benefits
      • Powders
      • Supplement
  • Tinctures
    • Lion’s Mane Tincture
    • Reishi Mushroom Tincture
    • Turkey Tail Mushroom Tincture
    • Cordyceps Tincture
  • Powders
    • Cordyceps Powder
    • Lion’s Mane Powder
    • Turkey Tail Mushroom Powder
    • Chaga Mushroom Powder
    • Reishi Mushroom Powder
    • Tremella Mushroom Powder
  • Blog

© 2023 Health By Mushrooms