Does Reishi Mushroom Increase Estrogen? You Might Be Surprised

Does Reishi Mushroom Increase Estrogen? You Might Be Surprised

Adaptogenic mushrooms, like reishi, are known for their stress relieving and anti-inflammatory properties, but does reishi mushroom increase estrogen? Let’s dive in.

Does Reishi Mushroom Increase Estrogen

The short answer is yes, reishi mushroom can increase estrogen. One study in particular has shown that reishi  “positively regulated the estrogen receptor hormones level to near normal”. So this is great news if you’re struggling with low estrogen levels. Now this study was done on rats, and more human studies are needed to verify the results. But since reishi is incrediby safe, affordable, and available, it’s worth a shot. Plus the other benefits of reishi will make it well worth adding to your daily regimen. As always, consult a doctor if you are taking medications or are concerned about any side effects.

Reishi Mushroom For PCOS

Polycystic Ovarian Syndrome (PCOS) is a common endocrine disease of women of reproductive age caused by an excessive amount of androgens. If you are wondering, “are mushrooms good for PCOS?”.

The answer is yes. This enzyme is a mediator in a reaction that turns an inactive form of testosterone into an active form (dihydrotestosterone). High levels of active testosterone (or androgenic hormone) may cause irregular periods, increased body hair, and pimples. The anti-androgen effects of reishi mushrooms may help to control the symptoms of PCOS. Reishi mushrooms may promote ovulation, which may also aid regularizing the menstrual cycle.

More importantly, when it comes to female hormonal balance, the answer to “does reishi mushrooms increase estrogen?”. Estrogen is the most important hormone in women. By increasing estrogen, reishi balances the hormones in a female body, making sure that the female hormones are far higher than the male hormones, testosterone being the male hormone in this case.

Here, we explore reishi mushrooms benefits on hormonal balance. We will look deeper into Reishi mushrooms benefits on PCOS (polycystic ovary syndrome) as well as showing you why reishi is the best-rated hormone-balancing mushroom. When it comes to discussing hormonal balance, most people have many questions. This is particularly true when someone has to rely on natural solutions, such as herbs and adaptogens, for hormone balance. How exactly does reishi play a part in restoring our hormonal balance?

Hormones: What Are They And What Role Do They Play?

If this is your first time hearing about reishi mushrooms and hormones, you might be wondering exactly what hormones are. Hormones are chemicals produced by your endocrine glands. After they are produced, the chemicals are released into your bloodstream.

They keep us healthy by carrying messages through the blood to various organs and tissues. Our energy levels, levels of stress, digestion, and sleep are all determined by hormones. Hormone levels also influence our reproductive health, weight fluctuations, and stress responses. This means that mushrooms to help with hormonal balance have multiple roles to play in your health and bodily functions. Hormonal imbalances may be responsible for chronic fatigue, an inflammatory state, weight gain, low mood, depression, anxiety, insomnia, infertility, skin problems, and intestinal issues.

Studies have shown that the medicinal mushroom helps you balance hormones, as long as you know how to use the reishi powder, and you know when it is best to take it. The biggest question, though, is: How do one of the best mushrooms for brain health balance your hormones, too.

Are Reishi Mushrooms Estrogenic? As Well Cordyceps?

Reishi (Ganoderma lucidum) and Cordyceps (Cordyceps sinensis) have been used in Traditional Chinese Medicine for thousands of years to support the functions and health of the female genital system in women throughout their sexual lives, from fertility to pregnancy, and even while nursing. Medicinal mushrooms are effective, and they are used for prevention as well as to promote health. They may also be utilized in the treatment of various female diseases such as premenstrual syndrome, menstrual irregularities, amenorrhea, and polycystic ovary. Finally, medicinal mushrooms can help with certain pre- and menopausal symptoms.

Reishi and cordyceps mushrooms have chemicals that are uncommon in nature, allowing them to regulate the ovaries’ estrogen and progesterone production. They also assist the pituitary-ovarian hormonal axis during different phases of a woman’s menstrual cycle.

Prof. Shimizu conducted research in which he discovered that Reishi, thanks to the activity of certain terpenes, can boost estrogen and progesterone production as well as cell receptors sensitivity to hormonal stimuli, making the impact of estrogen more powerful.

In one experiment, prof. Huang discovered that Cordyceps contains cordycepin, a unique natural compound that promotes estrogen and progesterone synthesis.

The increased blood flow provided by Reishi and Cordyceps is aided by adenosine, which has beneficial vasodilation properties. As a result, not only the sexual organ but also the brain, heart, and muscles that are vital in the production of energy benefit.

Furthermore, due to their adenosine content, Reishi and Cordyceps help with anxiety, sleeplessness, and stress. They also aid in the treatment of sadness and tiredness, thanks to their capacity to boost two brain mediators (nor-adrenaline and dopamine), which has a double function: anti-depressant as well as anti-fatigue.

In a nutshell, Cordyceps raises mental and physical energy in the body because it increases blood oxygenation by 4.8%, which leads to an increased synthesis of adenosine triphosphate (ATP), the energy molecule with which cells generate energy. This happens as a result of increased oxygenation, resulting in more oxygenated blood and more ATP throughout the body.

We know that the production of progesterone, the pregnancy hormone, is interrupted in menopause, but not that of estrogen, which is produced in minimal quantities by the adrenal glands. Reishi and Cordyceps assist women in maintaining a small but essential quantity of estrogen and counteract the onset of some typical menopause symptoms, particularly those linked to a lack of estrogen: lethargy, depression, irritability, sleeplessness, osteoporosis, and weight gain. Finally, Reishi and Cordyceps enhance bones and make nails and hair seem more attractive due to their mineral content protection. As a result, we may infer the significance of Medicinal Mushrooms in Menopause.

Reishi and Cordyceps for Menopause

It is necessary to consume 2000 mg of Cordyceps and Reishi in tablets each day during menopause. It’s crucial to link vitamin C together with medicinal mushrooms in order to improve their absorption in the intestine.

There are no reported negative effects of Medicinal Mushrooms in Menopause, and they may be utilized along with conventional therapy. Taking them for at least three months or longer is recommended to consolidate health and well-being and protect the body, resulting in a beneficial preventive effect.

About the author

Bruce Wilson

I've studied Mycology and Forest Pathology and love creating content to help other learn more about my passion. Follow along as I continue to explore the amazing world of functional fungi!

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