Are Cordyceps Good for Adrenals?

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Are Cordyceps Good for Adrenals?

As an adaptogen, cordyceps has been shown to exert significant effects on adrenal function, which is particularly useful for those dealing with high levels of stress. As a well-respected staple of Chinese medicine, cordyceps has been used for centuries due to its profoundly restorative effects.

Cordyceps has been used in traditional Chinese medicine for supporting vitality, improving kidney and lung function, and increasing sexual desire. Traditional Chinese Medicine has traditionally used Cordyceps as an adaptogen and immune-supportive herb, supporting the kidney and pulmonary systems.

Traditional Chinese medicine (TCM) practitioners also recommended the regular use of Cordyceps for strengthening the body. This powerful little mushroom is an adaptogen, which may support your adrenal glands, and is used in TCM to promote kidney health.

When the body becomes imbalanced due to stress and overwhelming infections, such as seen with Adrenal Fatigue Syndrome, cordyceps may help to reestablish the natural balance of the body called homeostasis. Taking this powerful little mushroom, guided by a doctor – they can determine an appropriate dosage – may help you to heal from adrenal fatigue.

Additional studies show cordyceps helps to support physical endurance, energy levels, and adrenal function, particularly in times of stress. Cordyceps also helps to balance the bodys inflammatory response and helps to stabilize blood sugar. Meanwhile, there is also evidence to suggest that eating Cordyceps boosts testosterone production in the body. You can also find cordyceps supplements in their pure form, or you can take a combination of supplements for improved adrenal health and energy levels.

Cordyceps is available as a food additive, and is frequently combined with other adaptogenic botanicals and nutrients to support energy and adrenal function. Another powerful adaptogen, particularly helpful for adrenal fatigue, is cordyceps (Ophiocordyceps sinensis), a medicinal mushroom which is one of the most prized treatments in Chinese medicine.

Adaptogens, also known as adaptogenic herbs, are a group of botanicals (including certain mushrooms) that support your bodys natural capacity for adaptation to periodic physical and emotional stresses. Because of adaptogenic properties in medicinal mushrooms, fungus powders may aid in adjusting the body to stress, promoting a regularizing effect on body functions.

Many of these mushrooms are considered to be adaptogens, meaning that they can help the body deal with various types of stress, whether internal or external. Also, adaptogenic properties in mushrooms can help modulate how your body reacts to caffeine — that is, not crashing, not shaking, and better concentration. According to an increasing body of research, the essential vitamins, minerals, and herbs, as well as other plant-based compounds, provide potent aid in rebuilding the basic functioning of adrenal glands and protecting the body against stress.

Rhodiola, known as the golden root, is an adaptogenic herb that helps to guard against stress-related fatigue and burnout, encouraging a balanced response to stress across the entire body.

Licorice has been used by both traditional Chinese and Western herbalists for centuries to help balance stress and maintain healthy adrenal function. Ashwagandha is an herb traditionally used in Ayurvedic medicine, which studies show helps regulate the immune system, may boost the body’s ability to handle stress, ease anxiety, improve insulin sensitivity, aid in sleep, balance thyroid hormones, and helps the body lower its cortisol levels during times of high stress.

About the author

Bruce Wilson

I've studied Mycology and Forest Pathology and love creating content to help other learn more about my passion. Follow along as I continue to explore the amazing world of functional fungi!

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