Mushrooms are a popular natural remedy for many ailments, including depression. While there is no magic cure for this condition, many people find that adding a mushroom supplement to their diet can help improve their symptoms. So what is the best mushroom supplement for depression?
Our Picks for Best Mushroom Supplements for Depression
Reishi, Chaga, and Lion’s Mane mushrooms are all great for depression. We dig into what the studies say about each further down in the post, but we wanted to provide you with links to our favorite brand that creates the highest quality organic supplements for each of these mushrooms.
| Real Mushrooms Reishi Mushroom Capsules | Real Mushrooms Chaga Mushroom Capsules | Real Mushrooms Lion's Mane Mushroom Capsules |
|---|---|---|
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| 90 capsules 2 per serving (1,000mg) 45 servings | 120 capsules 2 per serving (1,000mg) 60 servings | 120 capsules 2 per serving (1,000mg) 60 servings |
| Organic | Organic | Organic |
| Beta Glucan levels >15% | Beta Glucan levels >8% | Beta Glucan levels >25% |
| Triterpenoid levels >4% | ||
| 10% discount with code: HealthbyMushrooms | 10% discount with code: HealthbyMushrooms | 10% discount with code "HealthbyMushrooms" |
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What Type of Mushroom Is Good For Depression?
There are many different types of mushrooms, and each one has unique properties that can benefit those with depression. Reishi, Chaga, and Lion’s Mane mushrooms are great at helping combat depression and improve your mood. Making them our top picks for best mushroom supplements for depression.
This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. We and the vendors we highlight appreciate your support.
Reishi Mushroom
Reishi mushrooms are one of the most popular natural remedies for depression. These mushrooms have been used in traditional Chinese medicine for centuries to treat a variety of ailments, including depression.
Reishi mushrooms contain compounds that can help balance your hormones and improve your mood. Additionally, these mushrooms are a great source of antioxidants, which can protect your brain from inflammation.
Learn more: Best mushroom supplement for weight loss
If you’re looking for a natural way to improve your depression symptoms, consider taking a Reishi mushroom supplement, and you can find our top picks below.
Chaga Mushroom
Chaga mushrooms are another popular choice for those looking for a natural way to improve their depression symptoms. These mushrooms contain compounds that can help balance your hormones and reduce inflammation.
Additionally, Chaga mushrooms are a great source of antioxidants, which can protect your brain from damage. If you’re looking for a natural way to improve your depression symptoms, consider taking a Chaga mushroom supplement. You can find our top picks below.
Psilocybin-containing mushrooms
In recent years, there has been a whole breakthrough in psilocybin use. Magic mushrooms like a golden teacher or more potent penis envy mushroom are now widely used to cure untreatable depression and other severe psychedelic disorders.
Lion’s Mane Mushroom
Lion’s mane mushrooms are another great choice for those suffering from depression. These mushrooms contain compounds that can help improve your mood and cognitive function. Additionally, Lion’s mane mushrooms are a great source of antioxidants, which can protect your brain from damage.
If you’re looking for a natural way to improve your depression symptoms, consider taking a Lion’s Mane mushroom supplement. You can find our top picks below.
Learn more: Best mushroom supplement for cancer
Conclusion: The Best Mushroom Supplement for Depression
Based on what we laid out above, we recommend giving Reishi, Chaga, and Lion’s mane mushroom a shot at helping ease your symptoms of depression. Each are very safe, and the brands we recommended are some of the highest quality supplements on the market.
Our recommendations should not be taken as medical advice, and always seek a second opinion from your doctor if you are taking other prescribed medications.
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