Is cordyceps good for your lungs? Yes, cordyceps is great for supporting lung health. A study in rats found that cordyceps extract was able to protect against lung damage caused by cigarette smoke exposure, and another study showed that cordyceps improved lung function in patients with chronic obstructive pulmonary disease (COPD). Additionally, a small clinical trial found that a formulation of cordyceps may be effective in treating bronchitis, as long as you’re also consulting with your doctor regarding the other necessary medications you should be taking to treat your bronchitis.
Cordyceps is a traditional Chinese medicinal mushroom that has been used for centuries to treat a variety of health conditions. Extracts of the fungus have been shown to have immunomodulatory, anti-inflammatory, and anticancer effects in animal studies, and there is some evidence that cordyceps may also be beneficial for lung health.
It’s also a banned substance from olympic and some professional sports due to the benefit it provides athletes in their bodies ability to utilize oxygen, giving them an incredible endurance advantage over competitors who are not supplementing cordyceps.
While the research on cordyceps and lung health is promising, more studies are needed to confirm these effects in humans. If you are considering taking cordyceps for lung health, it is important to speak with your doctor first, as the supplement may interact with certain medications.
Either way, Cordyceps is a great mushroom to add to your diet and health routine to improve your overall health and well-being.