There is some evidence that lion’s mane mushroom may help to lower testosterone levels in men. This could be a good thing or a bad thing, depending on your individual situation. In this blog post, we will take a closer look at the research on the question does lion’s mane mushroom lower testosterone, and discuss what it means for you. Stay tuned!
So Does Lion’s Mane Mushroom Lower Testosterone?
Currently, there is a lot of uncertainty regarding the long-term effects of Lion’s Mane mushroom exposure on humans. However, because human studies are just beginning, most research focuses on animals. There is some anecdotal evidence that certain medicinal mushrooms have a decreased sex drive, and there is even some documentation that other medicinal mushrooms (Reishi mushrooms and Yellow Jelly fungi) decrease testosterone production, which may be related to a lower sex drive.
However, studies on yeast and bats were conducted with the goal of developing drugs for combating brain cancer. Although several animal trialstestimonials suggest that Lion’s Mane may help control brain tumors, clinical data from humans is lacking and suggests that it can reduce tumor size but not enhance survival rates (p=0.008). Mushrooms may be a part of the same family but are not identical in nutritional value or chemical composition.This implies that the connection between Lion’s Mane mushrooms and testosterone production has yet to be fully investigated.
If you’re concerned about this being a negative consequence, keep in mind that cordycep has been shown to increase testosterone production in certain circumstances. In fact, one study found that cordyceps could aid in the production of testosterone and human growth hormone (HGH) by as much as 25%! There are also some studies showing that it will increase libido. Does Lion’s Mane mushroom decrease testosterone or not? Let us know what you think on Facebook or Twitter.