Chaga Mushroom and Testosterone | What are its Effects?
Plants, herbs, and fungi have long played a significant role in supporting sexual desire, romance, and fertility in cultures across the globe. Chaga supplements provide a natural way to support sexual health. Many mushrooms are life-supporting, possess aphrodisiac qualities, and aid in building both physical and sexual strength.
Chaga is king of medicinal mushrooms, and seems to have an effect that increases testosterone levels and increases sexual endurance, and although testosterone is important to sexual health, it is also important for overall health. Chaga contains a variety of B vitamins, minerals (e.g., calcium, copper, iron, manganese, potassium, zinc) and several phytonutrients, including flavonoids and phenols.
Chaga mushrooms also contain high levels of an antioxidant, superoxide dismutase (SOD), an enzyme particularly strong at fighting the free radicals that can cause cellular damage and illness. This superoxide dismutase appears to be more powerful than vitamins A, C, E, beta-carotene, and a few other essential fighters against free radicals. So taking a supplement or tea containing chaga mushrooms is associated with being a major immune-system enhancer, compared with those other nutrients.
Does chaga increase testosterone?
Yes, it seems that Chaga mushrooms do boost testosterone levels. A recent study looked at the effects of inonotus obliquus on testosterone levels in mice following infection with Toxoplasma gondii. Chaga mushrooms appeared to raise serum testosterone levels and alleviate the reproductive dysfunction caused by infection. These promising results call for more studies to understand the effects of this mushroom in humans.
Like cordyceps, chaga may be used to increase healthy levels of testosterone, along with energy and endurance. Too tired or exhausted for your intimate relationships? Chaga is one of the richest anti-oxidant foods on the planet, and traditional usage can potentially boost your vitality. Athletes historically used chaga for increased endurance, so it is an excellent choice for improving physical toughness and giving you more energy during the day.
Learn more: Chaga mushroom studies
Learn more: Is Chaga mushroom an adaptogen?
How long does it take for chaga to work?
You will have to take chaga daily for around two or three weeks before you begin to see results. Over time and with consistent use, its effects become more noticeable, particularly if you are taking the medicinal mushroom for its ability to prevent cardiovascular diseases and slow down cancers.
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