logo-health-by-mushrooms
  • Home
  • Magic Mushrooms
    • History
    • Benefits
    • Effects
    • Microdosing Mushrooms
    • Legality
    • Top Dispensaries in Canada
    • Magic Mushroom Pills and Supplements
  • Supplements
    • Chaga
    • Cordyceps
    • Ergothioneine Supplements
    • Lion’s Mane
    • Mushroom Gummies
    • Reishi
    • Tongkat Ali Supplements
    • Tremella Mushroom
    • Turkey Tail Mushroom
  • Type of Mushroom
    • Lion’s Mane
      • Benefits
      • Powders
      • Tinctures
      • Supplements
      • Lion’s Mane Mushroom Studies
    • Reishi
      • Benefits
      • Powders
      • Tinctures
      • Supplements
    • Turkey Tail
      • Benefits
      • Powders
      • Tincture
      • Supplements
    • Cordyceps
      • Benefits
      • Powders
      • Tincture
      • Supplements
      • Cordyceps Studies
    • Chaga
      • Benefits
      • Powders
      • Supplements
      • Chaga Mushroom Studies
    • Tremella
      • Benefits
      • Powders
      • Supplement
  • Tinctures
    • Lion’s Mane Tincture
    • Reishi Mushroom Tincture
    • Turkey Tail Mushroom Tincture
    • Cordyceps Tincture
  • Powders
    • Cordyceps Powder
    • Lion’s Mane Powder
    • Turkey Tail Mushroom Powder
    • Chaga Mushroom Powder
    • Reishi Mushroom Powder
    • Tremella Mushroom Powder
  • Blog
No Result
View All Result
logo-health-by-mushrooms
  • Home
  • Magic Mushrooms
    • History
    • Benefits
    • Effects
    • Microdosing Mushrooms
    • Legality
    • Top Dispensaries in Canada
    • Magic Mushroom Pills and Supplements
  • Supplements
    • Chaga
    • Cordyceps
    • Ergothioneine Supplements
    • Lion’s Mane
    • Mushroom Gummies
    • Reishi
    • Tongkat Ali Supplements
    • Tremella Mushroom
    • Turkey Tail Mushroom
  • Type of Mushroom
    • Lion’s Mane
      • Benefits
      • Powders
      • Tinctures
      • Supplements
      • Lion’s Mane Mushroom Studies
    • Reishi
      • Benefits
      • Powders
      • Tinctures
      • Supplements
    • Turkey Tail
      • Benefits
      • Powders
      • Tincture
      • Supplements
    • Cordyceps
      • Benefits
      • Powders
      • Tincture
      • Supplements
      • Cordyceps Studies
    • Chaga
      • Benefits
      • Powders
      • Supplements
      • Chaga Mushroom Studies
    • Tremella
      • Benefits
      • Powders
      • Supplement
  • Tinctures
    • Lion’s Mane Tincture
    • Reishi Mushroom Tincture
    • Turkey Tail Mushroom Tincture
    • Cordyceps Tincture
  • Powders
    • Cordyceps Powder
    • Lion’s Mane Powder
    • Turkey Tail Mushroom Powder
    • Chaga Mushroom Powder
    • Reishi Mushroom Powder
    • Tremella Mushroom Powder
  • Blog
No Result
View All Result
logo-health-by-mushrooms
No Result
View All Result
Home Chaga Mushroom

Chaga Benefits for Your Skin

Bruce Wilson by Bruce Wilson
October 27, 2022
in Chaga Mushroom, Health By Mushrooms
Reading Time: 4 mins read
Chaga Mushroom Psychedelic
Article Quicklinks hide
5 Chaga Benefits for Skin, Hair, and Nails
Related Post
L-Theanine and Lion’s Mane: the Synergistic Mental Effects
Mushroom Coffee FAQ
Mushroom Coffee Recipe for Enhancing Your Morning Well-being
Mushroom Coffee Weight Loss
Is Chaga Mushroom Anti-Aging?
Chaga May Ease Skin Inflammation
Chaga Helps Calm Skin Sensitivities
May Support Immune Health
Chaga Has Nutrients that Help the Skin, Hair, and Nails
Chaga’s Incredible Antioxidant Potential
Terpenics and Phenolics
So Is Chaga Mushroom Good for Your Skin?

As the myriad benefits of functional mushrooms continue to unravel, you might be surprised to hear that Chaga, the dark, charcoal-like lump, can support your skins appearance and health. Found growing on Birch trees at high latitudes across the northern hemisphere, the fungus has widespread nature, having been used for centuries medicinally across Russia, Japan, China, Korea, and Northern America.

Inonotus obliquus, or Chaga, looks much different than your average mushroom. In fact, that big black knob sticking out from a Birch Trees trunk is actually a type of Sclerotia. Inside its black, ridged outer surface is a bronzed mass of compacted mycelium.

If you are intrigued by this medicinal mushrooms “ugly duckling” and wondering how it might affect beauty, keep reading for more on the benefits that Chaga has on your skin, hair, and nails.

5 Chaga Benefits for Skin, Hair, and Nails

Although we might take this for granted, skin and its derivates (hair and fingernails) form the integumentary system, the largest organ of the body. Our skin acts as a barrier, keeping our tissues, organs, and bodily fluids in, and protecting us from external influences, including toxins and pathogens. It is our first line of defense against pathogenic bacteria, viruses, and fungi, but it also protects us against sun exposure, environmental pollutants, and dehydration. When applied topically, chaga can provide moisturizing and skin-lightening benefits.

Related Post

Mushroom coffee cup

L-Theanine and Lion’s Mane: the Synergistic Mental Effects

March 14, 2024
A white cup with steaming-hot mushroom coffee

Mushroom Coffee FAQ

March 7, 2024

Mushroom Coffee Recipe for Enhancing Your Morning Well-being

March 2, 2024

Mushroom Coffee Weight Loss

February 28, 2024

Is Chaga Mushroom Anti-Aging?

UV light from the sun is a major contributor to premature skin ageing through collagen degradation or decreased synthesis. Chaga’s antioxidant, anti-inflammatory, and photoprotective properties could all have implications on skin aging. Laboratory experiments on human skin cells indicate that the phenolic acids could ameliorate and improve the wrinkling caused by UV radiation. So chaga does help with wrinkles and is anti-aging in that regard.

Chaga May Ease Skin Inflammation

There are historical records that record Alaskan Native American tribes using chaga to treat skin irritation. By decreasing irritation and inflammation, the anti-inflammatory properties of chaga can aid in combating breakouts.

Chaga Helps Calm Skin Sensitivities

The anti-inflammatory and immune-modulating properties of Chaga can decrease the skins sensitivities to allergies, strengthening the body’s natural immune system and improving resistance to environmental triggers like allergies that cause rashes or skin infections like tinea.

May Support Immune Health

The polysaccharides in Chaga helps to maintain a healthy immune system. This is particularly important to your skin, since it acts as a protective barrier against infectious germs.

Chaga Has Nutrients that Help the Skin, Hair, and Nails

Like other superfood mushrooms, chaga contains many nutrients, including amino acids that create proteins, B vitamins, minerals, and a variety of bioactive substances. The very components that helped chaga survive harsh conditions can support and strengthen your skin, hair, and nails.

Chaga’s Incredible Antioxidant Potential

Chaga grows in the north, where it is extremely cold. It is particularly prevalent in Siberia and Canada. Scientists speculate that Chaga evolved such an array of bioactive compounds in order to survive in its harsh environments. With regular consumption, these bioactive substances enable the benefits of chaga to be enjoyed.

Many of our bodies normal cell functions create free radicals, which are unpaired electron-atoms, molecules, or ions. According to the Free Radical Research, Reactive Oxygen Species (ROS), one kind of free radical, causes tissue damage and disturbs the body’s homeostatic equilibrium. Oxidative stress caused by excess amounts of free radicals may contribute to a number of inflammatory health conditions, including atherosclerosis, diabetes, and autoimmune diseases, and it can also be a contributing factor in aging.

Research suggests natural, non-toxic, dietary antioxidants, such as those found in chaga, can help to decrease oxidative damage to bodily tissues by preventing ROS formation, scavenging them, and contributing to their breakdown. As an antioxidant food, chaga has one of the highest values for oxygen radical absorbance capacity (ORAC). Chaga’s benefits to the skin and other tissues are thought to potentially result from synergistic effects from the multiple bioactive compounds working together.

Melanin is a pigment found in almost every animal. In Chaga and other mushrooms, melanin helps the organism to survive a harsh environment. In humans, it is the pigment in our skin that helps determine our skin color and tone, providing protection from harmful UV radiation from the sun. Laboratory studies show melanin in chaga has anti-oxidant and DNA-protective powers.

Terpenics and Phenolics

When isolated from chaga, these compounds demonstrate antioxidant and prebiotic activities in laboratory studies. Superoxide dismutase, catalase, and glutathione peroxidase, three powerful enzymes found in chaga, play significant roles in protecting cells against oxidative stress. Studies of the biomass form of chaga, which contains the mycelium and primates, have shown it to contain abundant enzymes and antioxidants that can deactivate ROS. Because it is in biomass form, rather than cell extract, the immune-boosting compounds are left active because they are resistant to denatured by digestive enzymes.

So Is Chaga Mushroom Good for Your Skin?

With all the evidence presented above, from reducing wrinkles, preventing inflammation, and helping with skin sensitivities, Chaga mushroom is absolutely fantastic for your skin.

Additional Resources:

Chaga tea and diabetes

What is chaga mushroom?

 

 

Bruce Wilson

Bruce Wilson

I've studied Mycology and Forest Pathology and love creating content to help other learn more about my passion. Follow along as I continue to explore the amazing world of functional fungi!

Related Posts

Mushroom coffee cup
Mushroom Coffee

L-Theanine and Lion’s Mane: the Synergistic Mental Effects

by Alexa Jones
March 14, 2024
A white cup with steaming-hot mushroom coffee
Mushroom Coffee

Mushroom Coffee FAQ

by Alexa Jones
March 7, 2024
Mushroom coffee recipe
Mushroom Coffee

Mushroom Coffee Recipe for Enhancing Your Morning Well-being

by Alexa Jones
March 2, 2024
Next Post
What Is Chaga Mushroom?

What Is Chaga Mushroom?

Recommended

How to Dry Chaga Mushroom

How to Dry Chaga Mushroom

November 2, 2022
Can Chaga Mushroom Reduce Inflammation?

Can Chaga Mushroom Reduce Inflammation?

November 7, 2022
How Long Can You Store Chaga Mushroom?

How Long Can You Store Chaga Mushroom?

May 23, 2022
Can Dogs Eat Chaga Mushroom?

Can Dogs Eat Chaga Mushroom?

April 8, 2022
Can You Put Chaga Mushroom Powder in Coffee?

Can You Put Chaga Mushroom Powder in Coffee?

July 10, 2022
Does Chaga Mushroom Give You Energy?

Does Chaga Mushroom Give You Energy?

June 24, 2022
Does Chaga Mushroom Have Caffeine?

Does Chaga Mushroom Have Caffeine?

July 10, 2022
Does Chaga Mushroom Have Antioxidants?

Does Chaga Mushroom Have Antioxidants?

November 1, 2022
Health By Mushrooms

Recent Posts

  • L-Theanine and Lion’s Mane: the Synergistic Mental Effects
  • Mushroom Coffee FAQ
  • Mushroom Coffee Recipe for Enhancing Your Morning Well-being

Categories

  • Adaptogens
  • Ashwagandha
  • Chaga Mushroom
  • Cordyceps Mushroom
  • Ergothioneine
  • Health By Mushrooms
  • Lion's Mane Mushroom
  • Mushroom Coffee
  • Oyster Mushrooms
  • Reishi Mushroom
  • Shiitake Mushroom
  • Tongkat Ali
  • Tremella Mushroom
  • Turkey Tail Mushroom

© 2023 Health By Mushrooms

No Result
View All Result
  • Home
  • Magic Mushrooms
    • History
    • Benefits
    • Effects
    • Microdosing Mushrooms
    • Legality
    • Top Dispensaries in Canada
    • Magic Mushroom Pills and Supplements
  • Supplements
    • Chaga
    • Cordyceps
    • Ergothioneine Supplements
    • Lion’s Mane
    • Mushroom Gummies
    • Reishi
    • Tongkat Ali Supplements
    • Tremella Mushroom
    • Turkey Tail Mushroom
  • Type of Mushroom
    • Lion’s Mane
      • Benefits
      • Powders
      • Tinctures
      • Supplements
      • Lion’s Mane Mushroom Studies
    • Reishi
      • Benefits
      • Powders
      • Tinctures
      • Supplements
    • Turkey Tail
      • Benefits
      • Powders
      • Tincture
      • Supplements
    • Cordyceps
      • Benefits
      • Powders
      • Tincture
      • Supplements
      • Cordyceps Studies
    • Chaga
      • Benefits
      • Powders
      • Supplements
      • Chaga Mushroom Studies
    • Tremella
      • Benefits
      • Powders
      • Supplement
  • Tinctures
    • Lion’s Mane Tincture
    • Reishi Mushroom Tincture
    • Turkey Tail Mushroom Tincture
    • Cordyceps Tincture
  • Powders
    • Cordyceps Powder
    • Lion’s Mane Powder
    • Turkey Tail Mushroom Powder
    • Chaga Mushroom Powder
    • Reishi Mushroom Powder
    • Tremella Mushroom Powder
  • Blog

© 2023 Health By Mushrooms