Adaptogens

Using Ashwagandha for adrenal fatigue is nothing new. Ashwagandha, otherwise known as Indian Ginseng, is a plant known for strengthening...

So Is Ashwagandha an Adaptogen? Yes, Ashwagandha is an adaptogenic plant and has been used in Ayurvedic medicine for over...

Adaptogens are the active ingredients in some plants and mushrooms, which can affect the way your body deals with stress,...