So, Does Reishi Mushroom Get You High?
No, reishi mushroom does not get you high. Reishi mushroom is considered an adaptogen, and while it has many proven health benefits, it will not get you high.
Reishi mushrooms are a strange adaptogen, and they tend to confuse people. While the mushroom is a medicine, it is not psychedelic.
In English, reishi is dubbed “the immortal mushroom” as it has magic effects that improve immunity, but no “trip” feeling. The mushrooms origins can be traced as far back as 100 B.C. Followers of Ayurveda and traditional Chinese medicine have known the adaptogenic qualities of the reishi mushrooms for centuries. Today, you can find reishi at almost every health food store.
But there is one problem, and it is this: The online sources who should be the authorities on adaptogens are incoherent, conflicted, and incredible. As a result, people wanting to know about adaptogens are the ones that are suffering. Whether you are completely new to the world of adaptogens, or somewhat familiar with plant-based medicine, this is an article for you. The Internet is arguably the best and worst education tool available to us.
There is so much noise, that getting one clear answer can be a quest. For instance, familiar names such as WebMD and Healthline have presented reliable evidence supporting the benefits of reishi mushrooms. However, sources such as Medical News Today have discredited adaptogens because of the lack of studies on humans, as well as because of their potential toxicity. Fortunately for you, we have analyzed contradictory information to save your time.
Reishi is an adaptogenic substance used to help your body defend against stress and disease. Scientists know reishi mushrooms to have an anti-cancer and immune-boosting effect. According to these studies, molecular functions of this mushroom suppressed the expression of breast cancers in experiments on humans and mice. As far as your immune system is concerned, reishi contains a substance that boosts T cells and natural killer cells (translation: Reishi boosts the immune function).
Other studies have found an estrogen-inducing effect of reishi mushrooms, which may be good news for women’s hormonal health. In one study of diabetic rats, one ingredient of the mushroom altered the gut bacteria, returning levels to normal. Before getting into things to look out for in regards to reishi, let us tackle the elephant in the room: is the mushroom safe. According to the Memorial Sloan Kettering Cancer Center, this mushroom has been linked to potential liver problems and diarrhea. So it’s always important to share what supplements your taking with your doctor. That way they can help you keep an eye out for potential side effects.
Adaptogens might not be for everyone, but they are still powerful substances in alternative medicine. Any herbal supplement that promises to cure or prevent cancer is stretching the truth in order to make a buck. It is not just false advertising, it is contributing to the misinformation. We bring up this point because of how sketchy the commercial pharmaceutical market is when it comes to selling adaptogens such as reishi mushrooms. Part of our job is to educate the public on herbalism, an argument that is essentially “mystical” and “foreign” to many Americans.
This mushroom has additional benefits for your general health, but is not a healing therapy on its own.
Takeaway: Put your trust in companies that are transparent on all sides of the equation and ethically sell adaptogens. Like other healing plants, reishi mushrooms come in many varieties. The most common family to seek out is called Ganoderma lucidum, since it is the variety that is commonly used in herbal medicine and studies that include the mushroom. You may notice that people call the mushroom by either its Japanese name (reishi) or Chinese name (lingzhi). Adaptogens are an entire category of herbs and mushrooms that boost energy with antioxidative effects.
They work in concert with free radicals to offset the cell damage in your body, so that you recover faster from illnesses, or try to avoid the nasty bacteria entirely.
Reishi mushrooms are sold as powders, pills, and in tincture form. The raw form has a bitter flavor, which can make your stomach hurt. Consider making a plant-based tonic using Reishi powder, warm water/plant milk, and turmeric.